The Science 2017-08-01T07:31:34+00:00

Bad news

Your lifestyle…

  • Lack of physical activity

  • Unhealthy diet

  • Harmful use of alcohol

  • Tobacco use

  • Inadequate stress management

  • Insufficient sleep

… can kill you

  • Cardiovascular disease (CVD)

  • Mental health issues (MHI)

  • Chronic respiratory disease

  • Cancer

  • Diabetes

Want to know more?

Read what Harvard and the WHO are saying

Good news

You can do something about it

  • Don’t smoke

  • Don’t drink too much

  • Manage your stress

  • Get enough restful sleep

Even better news

There’s a place you go every day that can help you stay healthy – your job!

Ask your boss about workplace health and wellbeing today. If you’re the boss, find outwhat’s in it for you.

What’s in it for you?